If your stuck in the woods wood multi vitamins and water be good enough? What does your body need most? Nutrie
No, because your body needs fuel, not just vitamins and minerals. By fuel I mean carbohydrates. You also need protein, fiber, and a host of vitamins and minerals that won't absorb into your bloodstream well unless there's food in your stomach.
whats the best websight to find out what certain vitamins suposed to do?
Functions of all the Vitamins/Minerals -
what is importance of vitamins and minerals in our life?
Vitamins and minerals keep the body healthy and running well from the inside out. The majority of our vitamins and minerals come from a wide variety of fresh fruits and vegetables. "An apple a day keeps the doctor away" - one apple has over 140 nutri...